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	<title>Kamon Brazilian Jiu-Jitsu Gracie Barra Team</title>
	<atom:link href="http://www.kamonbjj.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kamonbjj.com</link>
	<description>This is the home of Kamon Brazilian Jiu-Jitsu Gracie Barra Team. Bringing you news and events of whats going on in the club.</description>
	<lastBuildDate>Tue, 01 May 2012 14:05:43 +0000</lastBuildDate>
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		<title>A Purple for Ken</title>
		<link>http://www.kamonbjj.com/2012/05/a-purple-for-ken/</link>
		<comments>http://www.kamonbjj.com/2012/05/a-purple-for-ken/#comments</comments>
		<pubDate>Tue, 01 May 2012 14:04:45 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1461</guid>
		<description><![CDATA[It's been a long time coming but Kenshiro "Auditore" Boyce got his purple from Kevin Chan last Thursday.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a long time coming but Kenshiro &#8220;Auditore&#8221; Boyce got his purple from Kevin Chan last Thursday. I&#8217;m sure everyone agrees its a well deserved promotion.<br />
Well done Ken!! Keep up the good work and good luck with your <a title="Southampton Class" href="http://www.kamonbjj.com/2012/02/southampton-class-exile/">Southampton Classes.</a><br />
<a href="http://www.kamonbjj.com/wp/wp-content/uploads/2012/05/photo_crop3.jpg" rel="lightbox[1461]"><img class="alignleft size-large wp-image-1465" title="Ken Boyce receives his purple belt from Kevin Chan" src="http://www.kamonbjj.com/wp/wp-content/uploads/2012/05/photo_crop3-685x837.jpg" alt="Ken Boyce receives his purple belt from Kevin Chan" width="685" height="837" /></a></p>
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		<item>
		<title>Phil Hamblin gets his purple</title>
		<link>http://www.kamonbjj.com/2012/02/phil-hamblin-gets-his-purple/</link>
		<comments>http://www.kamonbjj.com/2012/02/phil-hamblin-gets-his-purple/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 14:08:21 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1455</guid>
		<description><![CDATA[A big congratulations to Phil Hamblin who received his purple belt from Kevin Chan recently.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2012/02/phil_purplebeltIMG_1636.jpg" rel="lightbox[1455]"><img class="alignleft size-large wp-image-1456" title="Kevin Chan awards Phil Hamblin a much deserved purple belt" src="http://www.kamonbjj.com/wp/wp-content/uploads/2012/02/phil_purplebeltIMG_1636-685x780.jpg" alt="Kevin Chan awards Phil Hamblin a much deserved purple belt" width="685" height="780" /></a><br />
A big congratulations to Phil Hamblin who received his purple belt from Kevin Chan recently. Phil was out due to an injury for a large part of last year but since his return has worked hard and well deserves this promotion.</p>
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		</item>
		<item>
		<title>Southampton Class</title>
		<link>http://www.kamonbjj.com/2012/02/southampton-class-exile/</link>
		<comments>http://www.kamonbjj.com/2012/02/southampton-class-exile/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:10:09 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=619</guid>
		<description><![CDATA[The Affiliated Southampton class is held at the new Exile Gym in Southampton. Classes are £5 a session.]]></description>
			<content:encoded><![CDATA[<p>The Affiliated Southampton class is held at the new Exile Gym in Southampton. Classes are £5 a session.</p>
<p><span id="more-619"></span></p>
<p>Mondays 8pm &#8211; 10pm<br />
Saturdays 12pm &#8211; 2pm</p>
<p>Exile Gym<br />
Unit 1 Redcar Street<br />
Shirley High St</p>
]]></content:encoded>
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		<item>
		<title>Guy Jedwab receives blue belt</title>
		<link>http://www.kamonbjj.com/2011/12/1420/</link>
		<comments>http://www.kamonbjj.com/2011/12/1420/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 10:52:13 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1420</guid>
		<description><![CDATA[Congratulations to Guy Jedwab who received a blue belt promotion last night at the Portsmouth class.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/12/IMG_2911_guybluebelt.jpg" rel="lightbox[1420]"><img class="alignnone size-medium wp-image-1429" title="Guy Jedwab receives a blue belt" src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/12/IMG_2911_guybluebelt-300x411.jpg" alt="Guy Jedwab receives a blue belt" width="300" height="411" /></a>Congratulations to Guy Jedwab (not Jedward) who received a well deserved blue belt promotion from Kevin Chan last night at the Portsmouth class. Guy would like it known that he is from Cornwall and definitely not from Devon!</p>
<p><span id="more-1420"></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Medals at the English Open</title>
		<link>http://www.kamonbjj.com/2011/12/medals-at-the-english-open/</link>
		<comments>http://www.kamonbjj.com/2011/12/medals-at-the-english-open/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 10:43:49 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1418</guid>
		<description><![CDATA[Congratulations to students at Kamon BJJ who competed at the English Open in Dartford on 26th &#038; 27th November. ]]></description>
			<content:encoded><![CDATA[<p>Congratulations to students at Kamon BJJ who competed at the English Open in Dartford on 26<sup>th</sup> &amp; 27<sup>th</sup> November.<span id="more-1418"></span>  Around one thousand competitors entered over the two day event.  Andy Law fought through tough competition in the blue belt feather weight masters division to win silver in his category and Sam Clarke won silver in the U45kg juvenile category. We are all very proud of both Sam and Andy who trained very hard for this event!  Kamon BJJ has had a great year with competitions as we have taken home medals at every event we have entered and are expecting big things in 2012!</p>
<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/12/Andy-Law.jpg" rel="lightbox[1418]"><img class="alignleft size-large wp-image-1421" title="Andy Law Receives Silver at the 2011 English Open" src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/12/Andy-Law-685x664.jpg" alt="Andy Law Receives Silver at the 2011 English Open" width="685" height="664" /></a></p>
<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/12/Sam-Clarke.jpg" rel="lightbox[1418]"><img class="alignleft size-large wp-image-1422" title="Sam Clarke receives Silver at the 2011 English Open" src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/12/Sam-Clarke-685x948.jpg" alt="Sam Clarke receives Silver at the 2011 English Open" width="685" height="948" /></a></p>
]]></content:encoded>
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		<item>
		<title>Croydon Class</title>
		<link>http://www.kamonbjj.com/2011/12/croydon-class-2/</link>
		<comments>http://www.kamonbjj.com/2011/12/croydon-class-2/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 09:16:43 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1411</guid>
		<description><![CDATA[We're sorry to say that the Wednesday Croydon class is closing. From now on Classes will be on Thursdays only taught by Dante.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re sorry to say that the Wednesday Croydon class is closing. From now on Classes will be on Thursdays only taught by Dante.</p>
]]></content:encoded>
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		<item>
		<title>Class on the Beach!!</title>
		<link>http://www.kamonbjj.com/2011/09/tonights-class-moved-to-the-beach/</link>
		<comments>http://www.kamonbjj.com/2011/09/tonights-class-moved-to-the-beach/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 11:32:24 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1384</guid>
		<description><![CDATA[We are having an additional class tonight on Hayling beach just up from the Inn on the Beach pub.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/09/beach_rolling.jpg" rel="lightbox[1384]"><img class="alignnone size-large wp-image-1388" title="BJJ on Hayling Island Beach near the Inn on the Beach" src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/09/beach_rolling-685x513.jpg" alt="BJJ on the Hayling Island Beach near the Inn on the Beach" width="685" height="513" /></a>We are having an additional class tonight on the beach. All are welcome to come down and hangout. Have a bit of a roll dip in the sea and then perhaps finish it off with some fish and chips.</p>
<p><span id="more-1384"></span></p>
<p>We&#8217;ll be down near the Inn on the Beach on Hayling Island from around 5:30 onwards.</p>
<p><a title="Beach Roll!!" href="http://maps.google.co.uk/maps/ms?msid=208939645712251165014.0004abf3b07264f625814&amp;msa=0">See location here on google maps</a></p>
<p>See you there!!</p>
<p>&nbsp;</p>
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		<item>
		<title>GYM01 MMA and Submission Grappling Interclub</title>
		<link>http://www.kamonbjj.com/2011/08/gym01-mma-and-submission-grappling-interclub/</link>
		<comments>http://www.kamonbjj.com/2011/08/gym01-mma-and-submission-grappling-interclub/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 16:23:15 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1379</guid>
		<description><![CDATA[Kamon BJJ students competed at the GYM01 MMA and Submission Grappling Interclub on Sunday 28th August.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/08/gym01comp.jpg" rel="lightbox[1379]"><img class="alignnone size-large wp-image-1380" title="Andy Law, Martin Dell and Walt Willis pose after a successful day at Gym01" src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/08/gym01comp-685x409.jpg" alt="Andy Law, Martin Dell and Walt Willis pose after a successful day at Gym01" width="685" height="409" /></a></p>
<p><span id="more-1379"></span></p>
<p>Kamon BJJ students competed at the GYM01 MMA and Submission Grappling Interclub in Portsmouth on Sunday 28<sup>th</sup> August.  The event was held at GYM01 which is the south coast’s biggest Mixed Martial Arts facility.  Over 70 competitors from the biggest MMA gyms on the south coast came to compete in the event.</p>
<p>This was the first time that members of Kamon BJJ have entered an event of this type and gave dominating performances.  In the submission grappling event Andy Law, Walt Willis, Michal Gawronski and Martin Dell dominated all their opponents using submission holds and positional dominance.  In the MMA section of the event Martin Dell was set to face off against two opponents in the Lightweight division but unfortunately both chose to pull out of the competition on the day.  Martin said “It was a fantastic day all in all.  The team really pulled together and the results speak for themselves.  I’d like to thank everyone one who helped us prepare for the competition.  All the students at Kamon BJJ and Kevin Chan for pushing us in training.   The club is growing from strength to strength and we are looking to do more competitions in the near future.”</p>
]]></content:encoded>
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		<item>
		<title>More medals!</title>
		<link>http://www.kamonbjj.com/2011/08/more-medals/</link>
		<comments>http://www.kamonbjj.com/2011/08/more-medals/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 09:35:47 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1372</guid>
		<description><![CDATA[Well done to all Kamon BJJ students who competed at the Brighton Open on Saturday 16th July.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/08/IMAG0085.jpg" rel="lightbox[1372]"><img class="alignnone size-large wp-image-1373" title="IMAG0085" src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/08/IMAG0085-685x358.jpg" alt="" width="685" height="358" /></a></p>
<p><span id="more-1372"></span></p>
<p>Well done to all Kamon BJJ students who competed at the Brighton Open on Saturday 16th July. Paul O&#8217;Brien and Ben Sewell won gold medals in their divisions. Mark Whittington won Silver and Adam Sparrow won bronze. Other members who fought on the day and who did well were Andy Law, Alex Box, Walt Willis and Martin Dell. A big thank you to everyone who came and supported us on the day!!!</p>
]]></content:encoded>
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		<item>
		<title>Medals at the Bournemouth Open</title>
		<link>http://www.kamonbjj.com/2011/07/medals-at-the-bournemouth-open/</link>
		<comments>http://www.kamonbjj.com/2011/07/medals-at-the-bournemouth-open/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 08:45:18 +0000</pubDate>
		<dc:creator>Trefor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kamonbjj.com/?p=1362</guid>
		<description><![CDATA[Congratulations to members of Kamon BJJ who competed at the Bournemouth Open on Saturday 18th June.  ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kamonbjj.com/wp/wp-content/uploads/2011/07/1.jpg" rel="lightbox[1362]"><img class="alignnone size-large wp-image-1364" title="Gareth Mowbray, Walt Willis, Alex Box, Martin Dell, Angelo Cascarini, Paul O'Brien, Zak Chiverton, Phil Watts, Andy Law, the Isle of Wight Kamon guys at the Bournemouth open " src="http://www.kamonbjj.com/wp/wp-content/uploads/2011/07/1-685x338.jpg" alt="Picture of the Isle of Wight Kamon guys at the Bournemouth open" width="685" height="338" /></a>Congratulations to members of Kamon BJJ who competed at the Bournemouth Open on Saturday 18<sup>th</sup> June.  Out of eleven competitors from Kamon who competed five came home with medals. Phil Watts, Paul O’Brien, Zak Chiverton, Steven Leucaux and Martin Dell came home with 1 gold, 3 silver and 1 bronze.  Alex Box, Andy Law, Walt Willis, Angelo Cascarini, Gareth Mowbray and Higino Rodrigues also fought very well on the day.  Everyone who competed showed great technique and a lot of heart.  A big thank you also to Kamon students who came to support and cheer for everyone who fought which gave a real family feel within the team.</p>
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